April is Alcohol Awareness Month, which can serve as a reminder for us to pause and reflect on our relationship with alcohol. Alcohol is deeply ingrained into our social culture, such as celebrating milestones and birthdays with champagne, unwinding at the end of a...
It’s no secret that alcohol misuse can do a number on our mental health, potentially stirring up issues like depression, anxiety, and mood disorders. Studies show that alcohol misuse and mental health challenges often go hand in hand. About 20-40% of people dealing...
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