Drug & Alcohol Rehab Blog
In a luxury rehab, you can learn healthy new routines designed to heal your body and your mind.
Taking care of your body is not only healthy, but a way to break out of bad habits—with benefits.
Gratitude can become a daily habit, and it all starts with finding joy in the smallest and simplest of things.
Those in recovery are already focused on developing a healthier self, but there’s always room for resolutions.
You can’t control what happens in the world, but you do have the power to make changes in your own life—starting with getting sober.
Here’s how to give your loved ones the gift of your sobriety.
Can you overcome addiction by paying attention to your thoughts, emotions, and experiences?
SAD causes depression, which can challenge those in recovery. Learn more.
As a recovering addict, the holidays can be challenging. Here’s how to navigate Thanksgiving without heartache.
It takes hard work to stay sober but these 7 benefits of sobriety can help you have an attitude of gratitude.
When depression is coupled with substance abuse, it’s a particularly harmful combination. But there is help.
PTSD can lead to substance abuse, and the two issues must be treated to build a foundation for a sober life.