Drug & Alcohol Rehab Blog
PTSD Won’t Last Forever
PTSD can be managed, and there are various approaches to treatment, including therapy, medication, and self-help strategies.
8 Reasons Why You Should Face Your Trauma
The benefits of addressing trauma for improved mental health.
5 Factors That Make Holistic Rehab Uniquely Effective
Holistic rehab is an addiction treatment that takes a comprehensive approach to healing the mind, body, and spirit.
How to “Sneak” Exercise Into Your Day
Hate exercise? Skip the long workouts for short bursts of activity throughout your day instead.
How to Manage Mother’s Day Without Your Mother
Managing grief is even more challenging when you are in recovery, especially during Mother’s Day.
Women and Alcoholism
Overcoming a male-as-norm bias for alcoholism is key to women getting the treatment they need that is most likely to lead to their recovery.
Are You at Risk of Alcohol or Drug Addiction?
Risk factors for developing an alcohol or drug addiction can include a number of things, including family history, age, mental disorders, societal factors, and more.
Why Cats Are Great for People in Recovery
After holistic rehab, cats are great for people in recovery who need love and companionship without too much responsibility.
What Is Alcohol Use Disorder (AUD)?
Alcohol use disorder (AUD) can be treated based on biological and psychological distinctions for more successful rehabilitation.
The Healing Power of Pets
Pets are comforting companions for those going through recovery.
Gardening as Therapy During Recovery (Even for Apartment Dwellers)
Gardening is known to boost mental health. Even if you don’t have a yard, there are ways to work one-on-one with Mother Nature.
Best Springtime Hobbies When Recovering from Addiction
Springtime hobbies can be effective therapy in the recovery from drug or alcohol addiction.