Drug & Alcohol Rehab Blog
Don’t let guilt and shame keep you from experiencing freedom in recovery. By learning to forgive yourself, you can let go of the past and move forward to a positive future.
When someone you love is in the grip of drug or alcohol addiction, you want to do everything in your power to help. But is it possible to make a difference—and should you even try?
Don’t hesitate to celebrate every milestone in recovery, big or small. This journey you are on deserves to be acknowledged at every turn.
Making New Year’s resolutions is easy… and keeping them can be too, even when you’re on a sober journey.
Having a parent with an addiction is scary and confusing, which is why talking to children openly and honestly is vital to assuring them they are valued and loved.
A hashtag like #SoberLite isn’t powerful enough to keep someone sober, but a truly sober lifestyle is.
Take a look at the benefits of luxury rehab vs. standard rehab so you can choose the best option for your individual needs.
A healthy diet can provide a strong foundation for successful recovery from drug and alcohol addiction.
Writing therapy in holistic rehab can help people find their voice on paper, even if it’s difficult for them to verbally express their feelings.
Take a look at three popular movies about addiction and rehab to separate fact from fiction.
EMDR therapy is a holistic treatment that can be a helpful addition to your addiction recovery plan.
Fitness goals as part of your recovery allow you to make small yet steady improvements in your overall health and wellness.
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