Drug & Alcohol Rehab Blog
If your family history is causing concern about your risk for addiction, educate yourself about the genetic and environmental factors that could have an impact.
Binge eating disorder is a serious medical condition that involves excess food consumption, but it is less like bulimia and more associated with trauma.
If you are uncertain whether your alcohol use is becoming problematic, here are some ways to tell the difference between social drinking and addiction.
Identify triggers that could arise on Valentine’s Day to protect your hard-won sobriety after holistic rehab.
Building a support network outside of rehab can aid in a successful recovery.
Traveling while sober can be a journey toward self-discovery.
The Danish concept of hygge can help people with their sobriety and recovery.
Choose the holistic therapy that speaks to your heart, mind, and soul, and fully supports recovery from addiction or mental health problems.
Now that the holidays are over, you may be experiencing a letdown and possibly even depression. Try these tips for overcoming the post-holiday blues.
Tips for a sober New Year’s Eve: Choose safe events, use support systems, and enjoy alcohol-free activities for a fulfilling celebration.
As the year draws to a close, it’s important to reflect on your personal growth in recovery, focusing on celebrating achievements, learning from setbacks, and setting realistic goals for a more fulfilling journey ahead.
Discover what it’s like to attend an inpatient treatment program that feels like a luxury retreat for addiction and mental health recovery.