Drug & Alcohol Rehab Blog
Taking a mental health day is recharging and restorative. So, why do you feel so guilty about it?
Private rehab centers can provide the help you need for a variety of mental health issues, with or without a substance abuse diagnosis.
Relapses can happen, but it is possible to pick up where you left off and move forward with your recovery.
Being able to assess your mental health is the first step toward intervention and treatment.
You don’t always need to unplug to get some rest. Here are five stress-relief apps to help you relax, track your moods, boost your confidence, and more.
Stress and anxiety are both emotional responses, but one goes away while the other can stick around and create a need for inpatient treatment for anxiety.
Keeping your alcohol abuse a secret can be detrimental to recovery. Learn how sharing your struggle can help.
When you lose someone you love, the grief can be overwhelming. What happens if time goes by and you don’t feel any better?
Trying to detox from alcohol or drugs at home is a serious risk that could lead to relapse, serious health problems, and even death.
Learning accountability is a major key to recovery in holistic rehab.
With the proper treatment, people with bipolar disorder can lead full, productive lives.
For many, dealing with the loss of a loved one can turn into a lifelong battle. But there are ways to work through the pain of grief and find hope in healing through counseling.