For many people in recovery, the workplace might be a “safe” zone, where they can get out of the house and focus solely on projects and tasks for eight or more hours a day. Now that so many of us are working from home, it’s much harder to stay focused. However, you...
Summer is a time of barbecues, parties, and vacations, where food is plentiful and beverages are flowing. How can you relax and enjoy the season while maintaining your sobriety? Try these 8 tips to prioritize your health and enjoy a sober summer. Avoid Triggers Going...
As Valentine’s Day draws near, thoughts of love and romance come to the forefront. Images of happy couples are ubiquitous, which can make you long for past relationships or push you toward starting something new. How can you navigate the dating landscape while keeping...
Recovery is a process that is personal. Of course, those aware of your history can feel like they are prying, whether they’re well-meaning or just plain curious. Your sobriety has become part of their story too. While understandable and expected, their interest can be...
Many people in rehab are committed to their sobriety within the walls of their holistic rehab facility, but going back into the world after being in that safe space can be difficult. There are many things to do when leaving rehab that will help support sober living....
New Year’s resolutions get a bad rap, but every recovering addict knows the importance of setting goals and taking steps to achieve them. Start this decade on the right foot with these five resolutions to continue your journey toward healing. Go to Meetings You need...
