Many people in rehab are committed to their sobriety within the walls of their holistic rehab facility, but going back into the world after being in that safe space can be difficult. There are many things to do when leaving rehab that will help support sober living....
New Year’s resolutions get a bad rap, but every recovering addict knows the importance of setting goals and taking steps to achieve them. Start this decade on the right foot with these five resolutions to continue your journey toward healing. Go to Meetings You need...
January 1 is an invitation for every person to start over, no matter the circumstances. It’s also the target date to make it through a tempting holiday season for someone who is working hard to stay sober. You can celebrate the season and welcome in the new year...
A daily routine can be anything but boring when you establish healthy habits that will enhance your physical and emotional well-being. Planning ahead so you can fit into your day all the things you need to do—plus some of the things you want to do—can go a long way to...
Sobriety is never easy. It’s a challenging commitment you’ve made to yourself to reevaluate your life and change it for the better. While the process is significantly internal, there are outside elements that enter in, for better or worse. Friends and family, even...
It’s easy to find the negative stats about relapse and overdose after alcohol rehab or drug rehab. Positive recovery statistics, however, are readily available too—and they’re inspiring. Instead of focusing only on the challenges ahead, staying hopeful about the...
