How To Maintain Your Sobriety & Cut Ties With Negative People
When you’ve struggled with alcohol or substance abuse and have worked hard to regain a healthy, sober lifestyle, it’s vital that you surround yourself with the right people to remain on the right track. Negative people have a tendency to promote a toxic atmosphere....
Life After Rehab: Why Aftercare is Crucial to Your Long-Term Success
Life after a long stay at drug rehab can be filled with potential pitfalls. A person may be “cured” and ready to return to normal life, but if they simply return to their old haunts and fall into the same environments in which they used and abused drugs, an eventual...
Five Dietary Changes to Make After Rehab for a Healthy Life
Once you’ve successfully completed drug or alcohol rehab, you’ll need to make a few changes to your diet to help you maintain a healthy lifestyle. Most people who struggle with substance abuse may have neglected proper diet and instead binged on unhealthy foods....
Life After Rehab: Tips for Supporting Your Spouse
Addition maybe a singular problem for the user, but the fallout is greatest in the family that surrounds them. Whether it is abusive behavior directed at family members, failing to meet responsibilities like hold down a job or misdirecting family funds to a drug...