4 Ways to Fight Seasonal Affective Disorder When You’re in Recovery
Sobriety is difficult to maintain on the good days. If you also suffer from seasonal affective disorder (SAD) and struggle all winter long to keep your mood and outlook optimistic, staying sober can be an incredible challenge. What Is Seasonal Affective Disorder?...
How to Make the Most of Thanksgiving in Recovery
Thanksgiving is a time of reflection for all the things we’re grateful for, yet as we gather with family to celebrate, recovering addicts may be on edge. Family dynamics are put to the test when the “elephant in the room” is sitting right across the table. Stares,...
Giving Thanks for Your Sobriety
As we turn the calendar to a time dedicated to gratitude—November is National Gratitude Month—it’s appropriate to give thanks for your sobriety. It takes hard work to stay sober, but the rewards of a clean, healthy life make the work worthwhile. Take a look at seven...
5 Apps to Help with Alcohol Addiction
We all live by our phones, whether we like it or not. As much as the device in your hand can be both a time suck and a necessary evil, smartphones can also be a welcome help when you’re trying to achieve a goal like staying sober. These apps can help people in...