When someone you love is in the grip of drug or alcohol addiction, you want to do everything in your power to help. But is it possible to make a difference — and should you even try? Here, we explore the consequences of confronting a loved one with addiction vs....
Words matter—especially the words we tell ourselves. Negative statements about our appearance, intellect, and value remain with us for years and have the power to shape our self-concept. If you tell yourself you’re worthless, you will soon believe that lie. And that...
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