Trauma can result from any stressful event involving a threat to your safety, and it can trigger an emotional, psychological, or physical response that can profoundly impact your mental health. Unfortunately, many people don’t take the time to properly process and...
It’s no secret that sitting with a cat on your lap or receiving cuddles from a dog can make you instantly and profoundly happy – at least for the moment. But animals can do so much more than just give and receive love for people in therapy. And it’s not just house...
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