Apr 15, 2024 | Counseling & Therapy, Drug & Alcohol Abuse, Nutrition & Fitness
In your journey toward mental health or substance abuse recovery, finding hope and healing often comes from unexpected sources. For many, encouragement and glimmers of hope can sometimes be found in the kitchen. Cooking is often about more than just making a meal,...
Mar 29, 2024 | Counseling & Therapy, Drug & Alcohol Abuse
If you have overcome a substance abuse addiction, take a moment to congratulate yourself. It takes hard work and commitment to conquer a physical and psychological dependence on drugs or alcohol. But as you move beyond the initial stages of your recovery, it’s...
Mar 25, 2024 | Counseling & Therapy, Drug & Alcohol Abuse, Nutrition & Fitness
Embarking on your journey of recovery from alcohol or drug addiction or addressing mental health issues is a brave and transformative path. As you navigate this process, incorporating the therapeutic benefits of nature can significantly contribute to your mental...
Mar 18, 2024 | Counseling & Therapy, Mental Health
Spring brings warmer days and bursts of color, signaling a fresh start and sparking hope. It’s the perfect time to reflect on growth and renewal, especially for anyone dealing with codependency. This season, let’s gently explore what codependency means,...
Jan 29, 2024 | Counseling & Therapy, Dual Diagnosis
The journey through recovery isn’t confined to the walls of a rehab center. While the initial intensive treatment provides invaluable tools and guidance, building a support network can benefit long-term success. But for some, traditional support groups or...
Jan 22, 2024 | Aftercare, Counseling & Therapy
As we settle into the New Year, a longing for change may be top of mind for those in recovery. Common New Year’s resolutions include self-discovery and travel, among others. What if these could be intertwined, nourishing the soul and the journey toward sobriety? This...