Jun 5, 2023 | Counseling & Therapy, Mental Health
If you or a loved one is struggling with PTSD, the intensity can be so strong that it seems like there is no light at the end of the tunnel. Part of overcoming PTSD comes from the power within, but igniting that force takes more than most people can manage on their...
May 29, 2023 | Counseling & Therapy, Mental Health, Trauma
Trauma can result from any stressful event involving a threat to your safety, and it can trigger an emotional, psychological, or physical response that can profoundly impact your mental health. Unfortunately, many people don’t take the time to properly process and...
May 22, 2023 | Counseling & Therapy, Detox, Dual Diagnosis
Holistic rehab is a form of addiction treatment that takes a comprehensive approach to healing the mind, body, and spirit, recognizing the complex nature of addiction and the importance of addressing all aspects of an individual’s life to achieve long-term...
Apr 3, 2023 | Aftercare, Counseling & Therapy
As you recover from addiction, opening up to and spending time with friends and family may be challenging or complicated. But you do need to release your burdens. You can count on your pet to comfort you when you feel overwhelmed. This bond goes deeper than you might...
Mar 27, 2023 | Aftercare, Counseling & Therapy
Fresh air alone is known to be a mood lifter. Choose to garden while you’re enjoying the great outdoors and your mental health will also enjoy a boost. According to AgriLife Today, an online publication from Texas A&M University, gardening has been found to offer...
Mar 20, 2023 | Counseling & Therapy, Drug & Alcohol Abuse
Spring is a time of hope and renewal. As the weather warms up, potential therapies for addiction recovery broaden to encompass a wide range of hobbies that take place in the great outdoors. Taking up a new hobby in the springtime can be great therapy for boosting...
