Sep 19, 2022 | Counseling & Therapy
The road to recovery can feel a bit lonely at times. That’s why it’s important to keep showing up to your support group meetings, even if you happen to be in a good place right now. Whether you are attending meetings based on a 12-step program or participate in...
Aug 22, 2022 | Counseling & Therapy
Even if you are already seeing a therapist for one-on-one sessions while in recovery, it’s a good idea to think about attending group therapy for additional support. There are numerous advantages to joining a group of people who are all experiencing similar challenges...
Mar 21, 2022 | Counseling & Therapy, Drug & Alcohol Abuse
Upon entering holistic rehab, many people find themselves faced with a new concept – accountability. Addiction and a lack of responsibility are a common pair. Someone who puts drugs or alcohol first often defers to their addicted state. The well-being of others or how...
Feb 21, 2022 | Counseling & Therapy, Mental Health, Nutrition & Fitness
It’s no secret that substance abuse is harmful to your overall health. But do you know how addiction affects your heart? In honor of American Heart Month in February, take a look at the detrimental effects of drugs and alcohol on the heart, and discover how you can...
Feb 7, 2022 | Counseling & Therapy, Drug & Alcohol Abuse
Love is in the air this month. Convenience stores are stocked with overpriced chocolates and greeting cards fly off the shelves. Couples cozy up, while singles feverishly “swipe” to find their special someone. Romance is the theme for Valentine’s Day. Fancy dinners...
Jan 31, 2022 | Aftercare, Counseling & Therapy
The road to recovery from a substance abuse addiction is often a difficult one. Having loved ones participate in the recovery process is important, but a history of distrust and conflict can make the road more challenging. Bringing a pet into the dynamic can be an...
