Upon entering holistic rehab, many people find themselves faced with a new concept – accountability. Addiction and a lack of responsibility are a common pair. Someone who puts drugs or alcohol first often defers to their addicted state. The well-being of others or how...
It’s no secret that substance abuse is harmful to your overall health. But do you know how addiction affects your heart? In honor of American Heart Month in February, take a look at the detrimental effects of drugs and alcohol on the heart, and discover how you can...
Love is in the air this month. Convenience stores are stocked with overpriced chocolates and greeting cards fly off the shelves. Couples cozy up, while singles feverishly “swipe” to find their special someone. Romance is the theme for Valentine’s Day. Fancy dinners...
The road to recovery from a substance abuse addiction is often a difficult one. Having loved ones participate in the recovery process is important, but a history of distrust and conflict can make the road more challenging. Bringing a pet into the dynamic can be an...
Your past mistakes do not vanish with sobriety, but you don’t have to live a life weighed down by shame and regret. You can move past these negative emotions and reclaim a positive, healthy future. It starts with forgiveness. Simply put, forgiveness is the act of...
When you are newly sober, there are plenty of resolutions you could make for the new year. The only challenge you really need to embrace is staying sober. Whatever your goals for yourself, stay focused on achieving and maintaining your sobriety by determining the best...
