Is it time for a resolution rewind

Is It Time for a “Resolution Rewind”?

As the New Year approaches, we’re inclined to get our resolutions in order to better ourselves in the coming year. Before thinking up a whole batch of new ones for the year ahead, reflect first on your resolutions from the past year. Have you kept your promises? Could...
Celebrating the Small Stuff

Celebrating the Small Stuff

You already know not to sweat the small stuff. But do you know to celebrate the small stuff? Not everything you do has to be earth shattering, but if what you’re doing is showing even a small improvement, then you should celebrate it. Write a “Done” List You’re likely...