Trauma can result from any type of stressful event and can manifest into an emotional response that triggers emotional, psychological, or physical reactions. However, complex trauma occurs when a person experiences repeated traumatic events at any point in their life,...
While anniversaries are often positive reminders of happy events like weddings and first dates, not all anniversaries are days you want to remember. The date of the death of a loved one, a natural disaster, or any other traumatic event can trigger an “anniversary...
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