Sep 7, 2020 | Counseling & Therapy
Holistic rehab involves treating your body as well as your mind. Through the practice of yoga, people in recovery from addiction can develop self-discipline, inner peace, bodily strength, and more. The Benefits of Yoga People who are living with an addiction have...
Aug 10, 2020 | Counseling & Therapy
For some people, summer is a season of fun. But for addicts, the long days and loose schedule can have dire consequences. Instead of battling addiction on your own this summer, consider seeking treatment at a luxury rehab center. Here are six reasons why summer can be...
Jul 13, 2020 | Counseling & Therapy
Access to in-person medical care has been limited during the COVID-19 pandemic, as health care workers have focused their attention on flattening the curve. Here’s the good news: This has given rise to enhanced telehealth services, enabling patients to receive...
Jan 6, 2020 | Counseling & Therapy
Rehab is incredibly valuable for recovery, but it is not free. Costs vary by location, treatment, and length of stay, and there are ways to make the cost of rehab more manageable. Explore Rehab Insurance The first step in determining the affordability of rehab is to...
Dec 23, 2019 | Counseling & Therapy
You already know not to sweat the small stuff. But do you know to celebrate the small stuff? Not everything you do has to be earth shattering, but if what you’re doing is showing even a small improvement, then you should celebrate it. Write a “Done” List You’re likely...
Nov 11, 2019 | Counseling & Therapy
Talking about your feelings is important, but so is writing about them. Journaling is an excellent tool for self-discovery that can provide much-needed emotional release during recovery. If you are new to journaling, it’s important to understand that there is no right...
