Oct 28, 2019 | Aftercare, Counseling & Therapy
A daily routine can be anything but boring when you establish healthy habits that will enhance your physical and emotional well-being. Planning ahead so you can fit into your day all the things you need to do—plus some of the things you want to do—can go a long way to...
Oct 21, 2019 | Counseling & Therapy
Halloween is coming, but rehab doesn’t have to be scary. In fact, going away to rehab can be one of the best, most peace-filled decisions you’ll ever make. Take a look at some common fears about going to rehab, along with facts to help you overcome them. Fear of...
Oct 14, 2019 | Counseling & Therapy, Detox
Rehab takes hard work, vulnerability, and a commitment to recovery. But when you do the work in a tropical setting, it can almost feel like a much-needed getaway. Discover why Florida is a great place to go to rehab, and how you can benefit from seeking treatment in...
Oct 7, 2019 | Counseling & Therapy, Nutrition & Fitness
As a caregiver, you focus a good deal of time and energy on your loved one in recovery. But it is equally important to make time for yourself. While self-care looks different for everyone, it means the same thing: to take time away from your worries, management, and...
Sep 30, 2019 | Aftercare, Counseling & Therapy
Sobriety is never easy. It’s a challenging commitment you’ve made to yourself to reevaluate your life and change it for the better. While the process is significantly internal, there are outside elements that enter in, for better or worse. Friends and family, even...
Sep 23, 2019 | Aftercare, Counseling & Therapy
It’s easy to find the negative stats about relapse and overdose after alcohol rehab or drug rehab. Positive recovery statistics, however, are readily available too—and they’re inspiring. Instead of focusing only on the challenges ahead, staying hopeful about the...
