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How to Set Realistic Sober Expectations for New Year’s Eve

How to Set Realistic Sober Expectations for New Year’s Eve

Dec 26, 2023 | Aftercare, Alcohol

New Year’s Eve is a time to celebrate the end of the old year and the beginning of the new one. It is a time for big parties, lots of food and drinks, and staying up past midnight to ring in the new year. However, New Year’s Eve can be challenging, even...
Why Spending the Holidays Alone May Just Be the Gift You Need

Why Spending the Holidays Alone May Just Be the Gift You Need

Dec 12, 2022 | Aftercare, Drug & Alcohol Abuse, Mental Health

As you maintain your sobriety or manage your mental health, attending social gatherings during the holiday season feel like too much to manage. It’s OK to decline invitations when you’re not yet comfortable amongst partygoers and the expectation to partake in...
What To Do When People Ask: “Why Aren’t You Drinking?”

What To Do When People Ask: “Why Aren’t You Drinking?”

Jul 25, 2022 | Aftercare, Alcohol

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Drinking in Secret: When No One Knows You’re Suffering

Drinking in Secret: When No One Knows You’re Suffering

Apr 11, 2022 | Alcohol, Drug & Alcohol Abuse

Your drinking secret is far from “safe” when you’re struggling solo. It may feel embarrassing to share your issues concerning alcohol with anyone. It’s totally understandable, especially when you may seem to be doing just fine from an outsider’s perspective. The last...

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