Mental illness can be a challenging and isolating experience. Managing symptoms, maintaining relationships, and participating in daily activities can be difficult. Service animals can benefit people with mental health conditions, helping them navigate obstacles and...
Mental health is an important topic, but it can be challenging to talk about, especially if you are not an expert. If you are worried about a loved one’s mental health, you may wonder how to start the conversation. Here are some tips on talking to your loved one...
Music therapy can be part of an integrated intervention approach that uses music to promote physical, emotional, and cognitive health. A growing body of research supports music therapy for substance abuse and mental health disorders. Music therapy can help to reduce...
It’s difficult to admit you’re depressed. It’s even more difficult to make that admission when you’re a public figure. However, junior Senator John Fetterman from Pennsylvania did just that at the start of the year, putting a spotlight on the importance of mental...
If you or a loved one is struggling with PTSD, the intensity can be so strong that it seems like there is no light at the end of the tunnel. Part of overcoming PTSD comes from the power within, but igniting that force takes more than most people can manage on their...
