The road to recovery has its twists and turns. There are moments of triumph and times when you are going to stumble. But a nagging voice — perfectionism — can make recovery a rough ride. This inner critic demands flawlessness and blows mistakes out of proportion. It...
Being a parent is demanding. Add in the challenges of recovery from drugs or alcohol, and it can feel overwhelming. But know this: You’re not alone. Many parents walk this path, and with the right strategies, you can nurture a thriving family environment while...
You might be proud of your Irish heritage or simply love all things Irish, but if you are a recovering alcoholic, celebrating St. Patrick’s Day can potentially destroy your progress. There are many ways to ignore the worst (and best) of this 24-hour holiday, and...
Relapse is a common aspect of addiction recovery, and it’s essential to address this potential occurrence openly. Normalizing the idea or experience of relapse is helpful for anyone who is working to achieve sobriety, especially as they struggle to establish a new way...
As you recover from addiction, opening up to and spending time with friends and family may be challenging or complicated. But you do need to release your burdens. You can count on your pet to comfort you when you feel overwhelmed. This bond goes deeper than you might...
