The Impact of Social Media on Mental Health

The Impact of Social Media on Mental Health

If you’re like most people, scrolling through social media is part of your everyday life. In fact, 70% of U.S. adults use some type of social media, spending a little over two hours on these sites each day. But while platforms like Facebook, Instagram, and TikTok...
Should You Declare Your Sobriety on LinkedIn? 

Should You Declare Your Sobriety on LinkedIn? 

If you use LinkedIn for professional networking, you might have noticed these days that the social media platform often resembles Facebook in that users announce personal triumphs in addition to career-related accomplishments. This includes posting about sobriety....
4 Ways to Stop “Doomscrolling”

4 Ways to Stop “Doomscrolling”

It’s hard to avoid social media these days. While scrolling through our feeds to find pictures of cute animals and funny videos can be a fun diversion, it’s all too easy to get sucked into the darker side of social media: “doomscrolling.” Far from...