Jul 29, 2024 | Aftercare, Drug & Alcohol Abuse
Who says a sober summer is boring? There are so many ways to enjoy the season with not a substance in sight. If you’re looking for ways to stay active, social, and sober this summer, you’ve come to the right place. Here are six alcohol-free activities you can savor...
Jun 10, 2024 | Aftercare, Mental Health
A positive mindset is important for attaining any goal, but it’s especially vital for those in recovery. Concentrating on positive outcomes rather than negative ones can boost one’s self-esteem, fostering the confidence needed in the face of any challenge. Reciting or...
Jun 3, 2024 | Aftercare, Drug & Alcohol Abuse
Early sobriety is a transformative time filled with personal growth and rediscovery. While it’s a period of immense self-exploration, navigating dating and intimacy can bring unique challenges. It is important to approach these experiences with honesty,...
May 6, 2024 | Aftercare, Counseling & Therapy, Detox, Drug & Alcohol Abuse
The road to recovery has its twists and turns. There are moments of triumph and times when you are going to stumble. But a nagging voice — perfectionism — can make recovery a rough ride. This inner critic demands flawlessness and blows mistakes out of proportion. It...
Apr 29, 2024 | Aftercare, Counseling & Therapy, Drug & Alcohol Abuse
Being a parent is demanding. Add in the challenges of recovery from drugs or alcohol, and it can feel overwhelming. But know this: You’re not alone. Many parents walk this path, and with the right strategies, you can nurture a thriving family environment while...
Apr 1, 2024 | Aftercare, Drug & Alcohol Abuse, Mental Health
As we welcome in April, we also usher in Stress Awareness Month, an important time set aside to shine a spotlight on the dangers of stress and the importance of managing it, especially for those seeking recovery from substance abuse or mental health struggles. The key...
