Cats are an acquired taste for many people, and people are an acquired taste for many cats. These independent creatures give and receive love in their own way, but they are happy to be the pet that a person needs. For someone in recovery who is considering the...
As you recover from addiction, opening up to and spending time with friends and family may be challenging or complicated. But you do need to release your burdens. You can count on your pet to comfort you when you feel overwhelmed. This bond goes deeper than you might...
Fresh air alone is known to be a mood lifter. Choose to garden while you’re enjoying the great outdoors and your mental health will also enjoy a boost. According to AgriLife Today, an online publication from Texas A&M University, gardening has been found to offer...
Whether you are on your way to overcoming alcohol or drug addiction or a battle with mental illness, there is hope beyond healing. There is so much more to your journey, and these encouragements and suggestions can help you move forward. Positive thinking is more...
No matter where you are in your addiction recovery, you may want to take a few notes from nature to remind you of the milestones you reach and the goals you conquer. It may sound simple, but a holistic approach to sobriety brings a sense of interconnectedness where...
Too much spare time can be dangerous for a person in recovery. While holistic rehab will teach you how to develop healthy habits that you can carry into your new, sober life, you will be left to your own defenses much of the time post-recovery. Filling the time with...
