Depression does not always look the same for everyone. The image most people associate with depression is someone in almost total isolation, unable to participate in their own lives. However, high-functioning depression describes a group of people who are able to...
Communication within a family can be challenging, but it becomes even more critical when it comes to mental health. Advocating for your mental health needs within your family is an essential part of the recovery process. It’s about finding your voice, setting...
Feeling depressed can be overwhelming, casting a long shadow over even the brightest days. However, you can take steps to find light in the darkness. From reaching out to supportive friends and family to engaging in activities that bring you joy and purpose, you can...
September marks National Suicide Prevention Month, with World Suicide Prevention Day on September 10. This month remind us how important it to unite in our efforts to prevent suicide and support those struggling with mental health issues. There is no one cause for...
Medication can help many people with chronic depression to maintain a level of stability and navigate the ebbs and flows of daily life, but the appearance of stress, grief, or any overwhelming circumstances can still trigger a depressive episode. If someone suffers...
Depression. The word conjures images of someone withdrawn, lethargic, and unable to cope with daily tasks. But what about those who wear a smile while battling an internal storm? This is the reality of high-functioning depression, a condition often misunderstood....