Do You Need a Mental Health Retreat?

Do You Need a Mental Health Retreat?

Everyone needs time to get away from the stress of day-to-day life. Mental health retreats offer a sort of mental detox, providing a place to decompress and come away refreshed. But not all mental health retreats are created equal. Here, we’ll take a closer look at...
Lies You Believe When You’re Depressed

Lies You Believe When You’re Depressed

When you’re dealing with depression, it’s easy to fall prey to lies telling you you’re not good enough and that your life is not worthwhile. These lies weigh you down, anchoring you to a false view of yourself and the world around you. Take a look at some of the...
Mental Health Issues in the Elderly

Mental Health Issues in the Elderly

Advancing age naturally brings with it more concerns about physical health—and in many cases, more concerns about mental health as well. Elderly people are more susceptible to mental health issues for a number of reasons, such as bereavement over the loss of a loved...
Can I Go to Rehab for Depression?

Can I Go to Rehab for Depression?

Have you ever watched movies about rehab for drug and alcohol addiction and wished you could get that kind of treatment for depression? Good news: Private rehab centers can provide the help you need for a variety of mental health issues, with or without a substance...