Addiction Recovery Blog | Mental Health & Addiction Recovery

What’s Behind the Disease of Addiction?

Addiction is a disease similar to other illnesses, and like heart disease and asthma, it is preventable and treatable.

If you recognize any changes or unusual patterns in your behavior or thinking, don’t ignore them. Seek the help of a mental health professional.

With these everyday tips, you can learn to love yourself by boosting your self-worth and self-esteem.

Self-care is essential for mental wellness and overall well-being. Boost your mental health by following these tips.

Uncover the most common symptoms of drug and alcohol addiction so you can determine when intervention and holistic rehab might be necessary.

Mental health treatment will be improving in the years ahead, thanks to advancements in technology, medical research, and public education.

Loneliness can affect mental health, particularly depression. Addressing your loneliness and finding ways to connect can benefit your well-being.

Before making New Year’s resolutions, look back on the resolutions you made last year and evaluate their success.

A traumatic event can trigger an “anniversary reaction,” causing anxiety, anger, depression, and fear. But there are ways to make it through.

Learning how to spend your time without alcohol or drugs in it is an essential component of holistic rehab.

The holiday season is often celebrated by partying and drinking alcohol. For those who choose sobriety, spending time alone may be the best solution.

Holiday temptations can make recovery even harder. Here are tips to get through the winter with your sober goals intact.