In the intricate landscape of mental health, it’s crucial to clearly understand the various emotional challenges individuals may face. Four of the most prevalent mental health concerns are depression, anxiety, post-traumatic stress disorder (PTSD), and grief....
If you or a loved one is struggling with PTSD, the intensity can be so strong that it seems like there is no light at the end of the tunnel. Part of overcoming PTSD comes from the power within, but igniting that force takes more than most people can manage on their...
Trauma can result from any stressful event involving a threat to your safety, and it can trigger an emotional, psychological, or physical response that can profoundly impact your mental health. Unfortunately, many people don’t take the time to properly process and...
When someone experiences a traumatic event, it changes their brain chemistry. They no longer look at or experience the world in the same way, whether they’re conscious of this shift or not. Some post-traumatic stress disorder (PTSD) sufferers turn to drugs or alcohol...
Post-traumatic stress disorder (PTSD) occurs when a person has difficulty recovering from directly experiencing a traumatic event or indirectly witnessing a traumatic event. This trauma can include an illness, a near-death encounter, a car crash, sexual or physical...
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