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New Scenery, New Sobriety: Traveling on Your Terms

New Scenery, New Sobriety: Traveling on Your Terms

Jan 22, 2024 | Aftercare, Counseling & Therapy

As we settle into the New Year, a longing for change may be top of mind for those in recovery. Common New Year’s resolutions include self-discovery and travel, among others. What if these could be intertwined, nourishing the soul and the journey toward sobriety? This...
Hygge Healing: Cozy Sobriety Practices for the Winter

Hygge Healing: Cozy Sobriety Practices for the Winter

Jan 15, 2024 | Aftercare, Counseling & Therapy

During wintertime, the desire for warmth and comfort can intensify, especially for those in recovery. While the holidays bring cheer, they can also be full of triggers and temptations. This is where the Danish concept of hygge comes in, offering a unique and welcoming...
How to Set Realistic Sober Expectations for New Year’s Eve

How to Set Realistic Sober Expectations for New Year’s Eve

Dec 26, 2023 | Aftercare, Alcohol

New Year’s Eve is a time to celebrate the end of the old year and the beginning of the new one. It is a time for big parties, lots of food and drinks, and staying up past midnight to ring in the new year. However, New Year’s Eve can be challenging, even...
Reflecting on Your Year in Recovery: Setting Goals for the Future

Reflecting on Your Year in Recovery: Setting Goals for the Future

Dec 18, 2023 | Aftercare, Drug & Alcohol Abuse

As another year draws to a close, it’s an ideal time to pause and reflect on your remarkable journey in recovery. Take time to do some self-reflection, assess your progress, and set meaningful goals that will shape your path to an even more fulfilling future in...
Exploring the Link Between Substance Abuse and Mental Health

Exploring the Link Between Substance Abuse and Mental Health

Oct 23, 2023 | Drug & Alcohol Abuse, Mental Health

Mental health and substance abuse are two threads that often intertwine, creating complex challenges for those affected. The co-occurrence of mental health disorders and substance abuse is a reality many individuals face, shedding light on the need for a comprehensive...
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