Family plays a vital role in the recovery process after holistic rehab or mental health treatment. You have the power to help your loved one succeed as they build a new life in recovery, but knowing what to do and when can be difficult. The most important fact to...
Music therapy can be part of an integrated intervention approach that uses music to promote physical, emotional, and cognitive health. A growing body of research supports music therapy for substance abuse and mental health disorders. Music therapy can help to reduce...
If you or a loved one is struggling with PTSD, the intensity can be so strong that it seems like there is no light at the end of the tunnel. Part of overcoming PTSD comes from the power within, but igniting that force takes more than most people can manage on their...
Holistic rehab is a form of addiction treatment that takes a comprehensive approach to healing the mind, body, and spirit, recognizing the complex nature of addiction and the importance of addressing all aspects of an individual’s life to achieve long-term...
When you have lost your mother, Mother’s Day looms large, especially the first time this holiday dawns after her death. If you are in recovery from drugs or alcohol, or you are learning how to live with mental health challenges like depression or anxiety, grief can be...
