As you recover from addiction, opening up to and spending time with friends and family may be challenging or complicated. But you do need to release your burdens. You can count on your pet to comfort you when you feel overwhelmed. This bond goes deeper than you might...
Whether you are on your way to overcoming alcohol or drug addiction or a battle with mental illness, there is hope beyond healing. There is so much more to your journey, and these encouragements and suggestions can help you move forward. Positive thinking is more...
No matter where you are in your addiction recovery, you may want to take a few notes from nature to remind you of the milestones you reach and the goals you conquer. It may sound simple, but a holistic approach to sobriety brings a sense of interconnectedness where...
As you maintain your sobriety or manage your mental health, attending social gatherings during the holiday season feel like too much to manage. It’s OK to decline invitations when you’re not yet comfortable amongst partygoers and the expectation to partake in...
If there is one time of year that is an extreme temptation for people in recovery from drug or alcohol addiction, it’s the winter holiday season. Support your own sobriety by mentally and logistically preparing yourself for the months ahead with these tips to just say...
