If there is one time of year that is an extreme temptation for people in recovery from drug or alcohol addiction, it’s the winter holiday season. Support your own sobriety by mentally and logistically preparing yourself for the months ahead with these tips to just say...
Even if you’re a spontaneous person who relies on the universe to guide you through life, one thing holistic rehab teaches is that it’s important to have a plan when you’re in recovery from substance abuse or working to balance your mental health. Sit down and...
Holistic rehab is the first place a person begins to live a sober life. This space is free of temptations and there is plenty of support. When treatment is complete though, going back to the home you came from isn’t always the best option. No wonder “Will I have...
Change can produce tremendous growth in us, but the season of stretching is often painful. Sometimes the changes are rooted in something positive, like the birth of a child, a home purchase, a planned retirement, or a child going away to college or getting married....
As the seasons change, do you find yourself slipping away from your commitment to sobriety? Perhaps as the weather gets cooler you stay at home alone more frequently. What’s one drink, right? But this little “pick-me-up” could lead to a big letdown. Before...
If you use LinkedIn for professional networking, you might have noticed these days that the social media platform often resembles Facebook in that users announce personal triumphs in addition to career-related accomplishments. This includes posting about sobriety....
