6 Tips for Managing Major Life Transitions

6 Tips for Managing Major Life Transitions

Change can produce tremendous growth in us, but the season of stretching is often painful. Sometimes the changes are rooted in something positive, like the birth of a child, a home purchase, a planned retirement, or a child going away to college or getting married....
How to Stay Focused on Your Recovery This Fall

How to Stay Focused on Your Recovery This Fall

As the seasons change, do you find yourself slipping away from your commitment to sobriety? Perhaps as the weather gets cooler you stay at home alone more frequently. What’s one drink, right? But this little “pick-me-up” could lead to a big letdown. Before...
Should You Declare Your Sobriety on LinkedIn? 

Should You Declare Your Sobriety on LinkedIn? 

If you use LinkedIn for professional networking, you might have noticed these days that the social media platform often resembles Facebook in that users announce personal triumphs in addition to career-related accomplishments. This includes posting about sobriety....
Stress-Relievers To Do Before Starting Your Day

Stress-Relievers To Do Before Starting Your Day

Do you wake up in a panic or uncomfortably on edge? Are a million thoughts running through your mind the minute your alarm clock rings? We all feel the pressure to some degree. With everything we’re expected to do each day, it’s amazing any of us can hold it all...