Drug & Alcohol Rehab Blog
Did You Start Drinking Too Much During the Pandemic?
Pandemic stress led many people to drink more – and some haven’t stopped. Learn how to recognize the signs of alcohol dependence and seek help.
How to Handle Anxiety
Identifying and getting help for anxiety is critical, especially before you or a loved one turns to drugs or alcohol to self-medicate. The discomfort of this mental health condition is very real — and very treatable.
The Benefits of Mindfulness Meditation During Rehab
Mindfulness meditation trains your mind to focus on the now. See how it can be beneficial during rehab.
Taking Anxiety and Depression Medicine in Recovery
Some anxiety meds and antidepressants can aid recovery, especially in cases with a dual diagnosis. Learn how they work.
The Danger of Self-Medicating to Manage PTSD
Self-medicating to manage PTSD can quickly develop into addiction. Here’s what you need to steer clear of.
Can You Become Addicted to Anxiety Meds?
Some anxiety meds are addictive, but going off of them can lead to withdrawal. Learn about the importance of treating both your addiction and anxiety.
How to Help a Loved One with Addiction
While your loved one needs to make their own commitment to getting clean, there are ways you can provide support on the journey.
Can You Prevent Your Child from Inheriting Your Addiction?
Children of addicts are predisposed to developing addiction, but it doesn’t have to be inevitable.
Understanding the Link Between Addiction and PTSD
Explore the link between addiction and PTSD, and discover how dual diagnosis rehab can provide a path to healing.
How to Enjoy Vacation While in Recovery
You can enjoy vacation while in recovery if you plan your time away carefully and make your sobriety a priority.
Physical Signs That Someone Is Drinking Too Much
There are some clear clues that a person you love is drinking too much. Find out more.
Is Your Loved One Treating Anxiety with Alcohol or Drugs?
People who suffer with anxiety may try to mask their symptoms and discomfort by self-medicating with alcohol or drugs.
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From the Blog
Is EMDR Therapy Right for You?
EMDR therapy is a holistic treatment that can be a helpful addition to your addiction recovery plan. Find out if it’s right for you.
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