Drug & Alcohol Rehab Blog
Rethinking Your Drinking: Know the Risks, Find Support
Reflect on your relationship with alcohol this Alcohol Awareness Month. Get tips and insights for healthier habits.
The Impact of Social Media on Mental Health
Learn more about the complex relationship between social media and mental health, and discover practical strategies for creating a healthier digital lifestyle.
Exploring Holistic Approaches to Anxiety Management
Beyond medication and therapy, these holistic practices can help manage symptoms of anxiety.
The Role of Nutrition in Mental Health Recovery
Learn how proper nutrition can support brain function, alleviate symptoms of anxiety, and enhance overall mental health.
5 Ways to Prioritize Your Well-Being
Discover simple yet powerful ways to focus on mental wellness, reduce stigma, and support yourself and others throughout Mental Health Awareness Month
Mental Health Awareness Month 2025: Turning Awareness into Action
This year’s focus: How to take tangible steps to create lasting mental health-related change in your community.
Is Residential Trauma Treatment Right for Me?
Residential trauma treatment is intended for people who have suffered PTSD or CPTSD and need 24/7 inpatient holistic therapy to find healing.
How Long Is Inpatient Treatment for Mental Health?
One of the most common questions about inpatient mental health treatment is, “How long will it take?”
A Valentine’s Guide to Sobriety and Wellness
Embrace self-love, hope, and renewal this Valentine’s Day as you navigate the journey of sobriety and mental wellness with compassion and resilience.
How Much Is Inpatient Mental Health Treatment?
The cost of inpatient mental health treatment can feel daunting, but understanding your options makes it easier to take that first step toward recovery.
Mental Breakdown Treatment: Finding Your Path to Recovery
A mental breakdown signals the need for care and healing. Explore symptoms, causes, and effective treatments like therapy and stress management to support recovery.
When to Seek Inpatient Mental Health Treatment
Struggling with your mental health and wondering if inpatient care is the right next step? Recognizing the signs can be life-changing.