Drug & Alcohol Rehab Blog

The Role of Mindfulness in Addiction Recovery

Can you overcome addiction by paying attention to your thoughts, emotions, and experiences?

Nov 30, 2020 | Aftercare

SAD causes depression, which can challenge those in recovery. Learn more.

As a recovering addict, the holidays can be challenging. Here’s how to navigate Thanksgiving without heartache.

It takes hard work to stay sober but these 7 benefits of sobriety can help you have an attitude of gratitude.

When depression is coupled with substance abuse, it’s a particularly harmful combination. But there is help.

PTSD can lead to substance abuse, and the two issues must be treated to build a foundation for a sober life.

Oct 26, 2020 | Detox

Changing to daylight saving time can threaten sobriety in many ways. Here’s how to stay in control.

If you’re a single parent dealing with addiction, the challenges can feel insurmountable. But they aren’t…

Oct 12, 2020 | Aftercare

Rely on one of these apps and let your smartphone help you maintain your sobriety from alcohol addiction.

Recovery is not a one-size-fits-all plan. And yes, you do have options beyond a traditional 12-step program.

Here’s how to pick up on behaviors and actions that may be cause for concern.

Sep 21, 2020 | Aftercare

When starting over in the dating world, a new set of rules apply. Here’s how to navigate the sober world of love.

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From the Blog

It isn’t always easy to tell when you’re living with an alcoholic. Watch for these signs…