Drug & Alcohol Rehab Blog

 

Crucial Coping Mechanisms You Learn in Rehab

A coping mechanism is a psychological strategy that you use to deal with stress. Coping mechanisms can be healthy or unhealthy, as in the case of drug or alcohol addiction. Many people turn to substance use for an escape when the stresses of life become too much to...

Steps to Take Once You Realize You Have a Drinking Problem

They say that admitting you have a problem is the first step to recovery, but what they don’t mention is that before you can admit it to yourself and to others, you must first realize that there's a problem. And once you do realize that, there are steps you can take...

Entering Rehab in the Right Frame of Mind

When you're addicted to drugs or alcohol and looking to get clean, rehab gives you the best opportunity at long-term sobriety and reclaiming your life. However, if you enter rehab when you don’t really want to or don’t approach it with the right attitude, there's a...

How Aftercare Programs Help Relapse Prevention

It can be very tempting for someone who has just completed rehab treatment to want to turn their back on that chapter of their life completely. Feeling emboldened by their newfound sobriety, they may feel that their addiction problems are a thing of the...

General Drug Overdose Facts and Symptoms

If someone in your life has a substance abuse problem, the fear, and concern about a possible overdose constantly looms in the back of your mind. Indeed, it's hard to escape the dark clouds of worry when it seems that there's news of another celebrity who has...

What Is a Co-occurring Treatment Center?

  When a person checks into a typical rehab center, the facility will likely do a great job of making sure that person detoxes, goes through withdrawal safely, and learns to live a normal life without substance use. However, if that person were suffering from a...