Jan 18, 2021 | Nutrition & Fitness
Successfully overcoming addiction requires more than quitting drugs and alcohol—it demands a total lifestyle change. But you don’t have to figure out how to do that on your own. In a luxury rehab, you can learn healthy new routines designed to heal your body as well...
Dec 7, 2020 | Counseling & Therapy
Can you overcome addiction by paying careful attention to your thoughts, emotions, and experiences? While the ancient practice of mindfulness is not a magic bullet, it can be a helpful tool in addiction recovery. What Is Mindfulness? According to Dr. Jon Kabat-Zinn,...
Nov 2, 2019 | Drug & Alcohol Abuse
Loving an addict is like riding a never-ending roller coaster. Truth be told, you may feel like getting off the ride. Fortunately, there are ways to maintain the relationship without losing yourself in the process. Take a look at some strategies for dealing with a...
Sep 23, 2019 | Aftercare, Counseling & Therapy
It’s easy to find the negative stats about relapse and overdose after alcohol rehab or drug rehab. Positive recovery statistics, however, are readily available too—and they’re inspiring. Instead of focusing only on the challenges ahead, staying hopeful about the...
