Holistic rehab is the first place a person begins to live a sober life. This space is free of temptations and there is plenty of support. When treatment is complete though, going back to the home you came from isn’t always the best option. No wonder “Will I have...
As the seasons change, do you find yourself slipping away from your commitment to sobriety? Perhaps as the weather gets cooler you stay at home alone more frequently. What’s one drink, right? But this little “pick-me-up” could lead to a big letdown. Before...
Transcranial magnetic stimulation (TMS) is a noninvasive form of brain stimulation often recommended to patients who have treatment-resistant depression. Some people respond to TMS and find relief from depression—others do not. Everyone, though, can find immediate...
Do you have a parent or another family member who has dealt with drug or alcohol addiction? Are you noticing yourself exhibiting similar patterns and behaviors that could be problematic? Find out what could potentially lead to a bigger issue before you’re...
“Me time” is a popular buzzword that isn’t going anywhere anytime soon. Unfortunately, the open-ended nature of this cultural mandate leaves some people susceptible to developing bad habits rather than good as they work to manage their daily life and figure out what...
