Being a parent is demanding. Add in the challenges of recovery from drugs or alcohol, and it can feel overwhelming. But know this: You’re not alone. Many parents walk this path, and with the right strategies, you can nurture a thriving family environment while...
As we welcome in April, we also usher in Stress Awareness Month, an important time set aside to shine a spotlight on the dangers of stress and the importance of managing it, especially for those seeking recovery from substance abuse or mental health struggles. The key...
During wintertime, the desire for warmth and comfort can intensify, especially for those in recovery. While the holidays bring cheer, they can also be full of triggers and temptations. This is where the Danish concept of hygge comes in, offering a unique and welcoming...
As another year draws to a close, it’s an ideal time to pause and reflect on your remarkable journey in recovery. Take time to do some self-reflection, assess your progress, and set meaningful goals that will shape your path to an even more fulfilling future in...
It can be challenging to express gratitude when life wears you down and keeps you up at night with worry, sadness, or regret. But even on those days when thankfulness seems like the furthest thing from your mind, there is always something to appreciate. Sometimes, we...