Scrolling through social media, you might see seemingly flawless individuals celebrating milestones in their recovery. They radiate positivity, share perfectly curated accounts of their journeys, and unintentionally create pressure to achieve a similar level of...
International Overdose Awareness Day on August 31st is a day to remember those lost to overdoses and highlight the urgent need for global preventive measures. For anyone whose life has been altered by the loss of a loved one to an overdose, every day is a day of...
Who says a sober summer is boring? There are so many ways to enjoy the season with not a substance in sight. If you’re looking for ways to stay active, social, and sober this summer, you’ve come to the right place. Here are six alcohol-free activities you can savor...
Living with alcohol addiction comes with a common side effect: Thinking you can meet your responsibilities, do your job, parent, and socialize, all while maintaining a steady devotion to alcohol. When it becomes clear – to yourself or others – that life isn’t going as...
Being mindful and staying in the present moment can be a game-changer for those recovering from addiction and/or managing mental health issues. Those in recovery are often guilt-ridden about their past and anxious about their future, but by focusing on the “here and...
Early sobriety is a transformative time filled with personal growth and rediscovery. While it’s a period of immense self-exploration, navigating dating and intimacy can bring unique challenges. It is important to approach these experiences with honesty,...
