When you are newly sober, there are plenty of resolutions you could make for the new year. The only challenge you really need to embrace is staying sober. Whatever your goals for yourself, stay focused on achieving and maintaining your sobriety by determining the best...
Certain hashtags have become buzzwords in the sober community, with #SoberLite, #SoberCurious, and #SoberCali gaining popularity on social media for the positive spin that celebrities put on semi-sobriety. But cutting down on intoxicants, whether alcohol or drugs or...
There’s no shortage of movies about addiction, from 1988’s “Clean and Sober” to 2018’s “Beautiful Boy.” These films seek to entertain, inspire, and even educate. But are the lessons accurate? Can we trust the wisdom they impart? Let’s take a...
Individuals who have a recurring problem with alcohol or drug abuse are trapped in a cycle of addiction. They stop abusing substances for a period of time — weeks, perhaps even months — before stress, anxiety, emotional pain, or an event that serves as an emotional...
Students are on their own in college. It’s their job to make smart and safe decisions for themselves, but the newfound freedom of college is often too exciting to ignore. With the absence of curfews and parental rules comes liberating opportunities to test out many...
When someone experiences a traumatic event, it changes their brain chemistry. They no longer look at or experience the world in the same way, whether they’re conscious of this shift or not. Some post-traumatic stress disorder (PTSD) sufferers turn to drugs or alcohol...
