Holistic rehab is a form of addiction treatment that takes a comprehensive approach to healing the mind, body, and spirit, recognizing the complex nature of addiction and the importance of addressing all aspects of an individual’s life to achieve long-term...
As you recover from addiction, opening up to and spending time with friends and family may be challenging or complicated. But you do need to release your burdens. You can count on your pet to comfort you when you feel overwhelmed. This bond goes deeper than you might...
Whether you are on your way to overcoming alcohol or drug addiction or a battle with mental illness, there is hope beyond healing. There is so much more to your journey, and these encouragements and suggestions can help you move forward. Positive thinking is more...
No matter where you are in your addiction recovery, you may want to take a few notes from nature to remind you of the milestones you reach and the goals you conquer. It may sound simple, but a holistic approach to sobriety brings a sense of interconnectedness where...
As the seasons change, do you find yourself slipping away from your commitment to sobriety? Perhaps as the weather gets cooler you stay at home alone more frequently. What’s one drink, right? But this little “pick-me-up” could lead to a big letdown. Before...
