Being a parent is demanding. Add in the challenges of recovery from drugs or alcohol, and it can feel overwhelming. But know this: You’re not alone. Many parents walk this path, and with the right strategies, you can nurture a thriving family environment while...
As the seasons change, do you find yourself slipping away from your commitment to sobriety? Perhaps as the weather gets cooler you stay at home alone more frequently. What’s one drink, right? But this little “pick-me-up” could lead to a big letdown. Before...
Do you have a parent or another family member who has dealt with drug or alcohol addiction? Are you noticing yourself exhibiting similar patterns and behaviors that could be problematic? Find out what could potentially lead to a bigger issue before you’re...
Alcohol or drug rehabilitation is rarely a smooth ride. The path to recovery will likely have bumps in the road, from rough nights to full-on relapses. You may have been handling your sobriety like a superstar, improving day by day without getting discouraged. But...
When you are on the path toward sober living, changes in your lifestyle and habits become part of the program. While in the thick of your addiction, paying attention to good nutrition may have been on the back-burner. Eating well was secondary to getting that next...
